Question about balance

[CHRVDM]

Is there anyone that has contact with our training staff to be able to find out if our athletes are balance trained (in addition to strength and cardio). It's very difficult and enhances co-ordination while reducing injuries. Just wondering:question

[patpat4three]

I know the new strenght coach talked bout that at camp when I was there

[RCS]

I read where he said he had to be a compete trainer. They were doing agility drills, flexibility training, etc. He said the goal was to make them better basketball players, not just add strength or get in better shape. I thought that was an interesting point.